Happiness lies within you

 Are you trying to find worldly possessions that determine your happiness? Your happiness isn't always connected to worldly possessions or things that can take place in the future. Emotions that have a great effect on our happiness are hope, gratitude, inspiration, and comfort. Happiness is a fleeting and changeable state, it is not a permanent personality trait.  Happiness doesn't come from any door source. It comes from within. It does not exist in the past or the future. Not only that, but it exists now. 

Do you know what is the secret to your happiness? 

"Satisfaction", yes satisfaction which is the inner peace that makes you happy. We were all born satisfied. Think about that for a moment. When you were born, did you have any negative beliefs and thoughts that kept you from being satisfied? Of course, no, We were born in a glad kingdom. Happiness starts inside you, and it comes when all needs are satisfied. 

To be happy, there are some realizations  you need to understand:

1 - live in the present:

It's miles passing us by way of, second to moment. Time does not stand still and is ruthlessly passing us. When you keep in mind that we cannot live within the beyond or the future, we must live in the present, that is a huge step to happiness.

2 - You are entire as you're:

You should be satisfied with your existing living lifestyle. You ought to permit go of the emotions or ideals that disempower us. Let's pass on past disappointments, screw-ups, or horrific relationships. You are complete as you're right now.

3- Do not depend on others:

If you depend on outside people, sources, or material possessions to make you satisfied, you may in no way be glad. Your happiness is not dependent on outside resources. You want nothing from the out of doors to make you glad.

4) Stop being scared: 

To be glad, you need to allow go of your fears. Think about this for a minute. If you are apprehensive, you aren't in a state of peace. When you're complete with peace and love, fear subsides. Love is a feeling and a power. With this power, which is known as love, you feel happiness and satisfaction.

When you feel useless, you get depressed. In this situation, you can get out of depression and frustration by just changing your thoughts. By taking some steps, you can change your sad thoughts and make your life enjoyable.

Some steps that can make you happy:

1) Exercising, running, and training:

Try to keep yourself busy. The best activity is to keep yourself busy with exercise, walking, or any physical training. This activity keeps you both busy and fit. Good health abolishes your sad feelings, and Happiness will automatically surround you.

2) Be relaxed:

If you have many tasks, and you have less time to complete your tasks then try to keep yourself relaxed because nervousness in difficulty increases the difficulty, keep yourself calm and worry-free so that you can work better.

3) Help others in their work:

You feel great happiness when you help others. Always try to help others in their difficult task. In this way, you feel happy and self-valued.

4) Cooking: 

If you are better at cooking, then try to make something delicious. You will be appreciated, and this appreciation will make you happy. 

 5) Grocery shopping, Technical tasks, and repairs: 

If you have spare time, and you can do grocery shopping or any technical task, then you should take care of those duties. You will be happy to take part in various activities that will make the work of others easier and the home environment better.

 

6) Be grateful: 

Be grateful to others, happy people are those who are grateful to others. Giving thanks to others will make others realize that you are aware of their passion, sincerity, and love.

7) Arrange family gatherings:

The company of family and friends is one of the things that make people happy. The emotional support you get from family gathering pump your happiness level. Love is the common thread that connects all matters. Love never fails.

Always remember, Your happiness is attached to affection and love for others.

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